When hiking in the forest, most people will go out of their way to avoid stinging nettle plants as brushing them with uncovered skin can be very painful. However they are not as negative as you might think, since these plants have the ability to provide certain advantages.
Nettle Tea
Stinging nettle tea is extremely healthy and it can be made through boiling and soaking the nettle leaves.
Not only is it an excellent source of minerals and vitamins, it also works as an anti-histamine that greatly helps to alleviate any sort of skin allergies or conditions, gout and a heap of additional health related problems. It can be an excellent source of vitamins and minerals necessary for milk generation for nursing mothers and it is good as well for encouraging hair growth for guys!
But suppose trekking in a forest in order to make a cup of tea isn’t for you? What are the differences between the “natural” product and the tea sold at the local health food store?
You will find a number of explanations why consumers wish to use all-natural items but they are nervous to make the item on their own.
There’s nothing too complicated about making nettle tea; you just pick a few nettle leaves (using hand protection, obviously), boil them (boiling them deactivates the “stingers”) and seep the leaves.
When you are finished, remove the leaves, add sugar or even honey to create a flavorful taste then you are ready for your tea.
However if you are like me, there’s a chance you’re somewhat doubtful about the boiling fully deactivating the stingers; you do not want to discover the difficult way via a terrible stomach ache that you didn’t boil the leaves for enough time (which may occur, because there is inconsistency in the recipes for making nettle tea).
One question is, what sort of environment does your nettle plant occupy?
Is it a spot genuinely untouched (for the most part) by humans or possibly in an area in which it may be exposed to pesticide sprays or even weed killer?
In case it is the latter, your leaves have soaked up those toxic substances, which, can therefore, be taken in by you.
Lastly, it will be hard for you to locate nettle plants if you reside within the city.
It isn’t safe to cultivate a nettle plant in your house for those who have young children or pets which could inadvertently hurt them when they brush against the nettle plant.
Buying nettle tea on the web or from natural health shops can be a better option rather than making it yourself so that you can obtain the advantages it could deliver.
So make it which ever way you can, and continue to enjoy each of the benefits!
It’s easier to purchase dried nettle tea at a shop near you than to go looking around the edges of roads.
You can see various kinds of tea that include nettles as well as other herbs when you purchase at a health food store.
That is, unless you enjoy drinking 20 different cups of tea each day so that you can receive a few of the other wonders Mother Nature has packed in to tea format.
Nettle teas in any form, loose or bagged, are really price-friendly.
Also, for people who have grown their own nettle plants they can just easily go over their backyard and harvest them with no charge!
more info at nettle tea hq
